Shifting Sugars Closed - Live So Well

🌿 Ready to Rewrite Your Health Story?

Ever feel like you’re doing all the things—eating clean, staying active—but your energy’s still zapped, and your blood sugars just won’t play nice? I’ve been there. Diagnosed with prediabetes when I thought I was “in the best shape of my life,” I felt stuck, tired, and honestly, a little scared. But God is good, and He showed me a way to turn it around naturally—no meds, no restrictive diets, just simple, joyful changes. And now? I’m bursting with energy, sleeping like a dream, and living the vibrant life He designed for me.

That’s why I created Shifting Sugars, a 12-week program to help you balance your blood sugars, reclaim your energy, reduce your risk of chronic disease, and slow your aging processes. With my SHIFT System and Glucose Pivot Strategy, you’ll discover how to live so well—without overwhelm. Ready to feel like you again? Enrollment is currently closed, and spots will limited when opened again.

🙏 Why Your Health Matters

Your body isn’t just a number on a lab report—it’s a gift from God, made to carry you through the purpose He’s placed in your heart. When you’re dragging through the day, foggy-brained, or worried about diabetes, it’s hard to show up for your family, your dreams, or your faith. That’s why Shifting Sugars isn’t just about blood sugar—it’s about reclaiming the joyful, vibrant life God designed for you. With every step in this program, you’re honoring Him by caring for the body He gave you. Let’s do this together—all from a place of grace. You got this!

😔The Problem: Unstable Blood Sugars Steal Your Joy

Unstable blood sugars aren’t just a “someday” problem—they’re silently robbing you now. Even if you’re not diabetic, those spikes and crashes can leave you:

Exhausted, barely making it through the day.
Tossing and turning, craving restful sleep.
Worried about weight gain, inflammation, or chronic diseases like diabetes, heart disease, or Alzheimer’s.
Accelerating the aging of your body.

Research shows glucose fluctuations drive inflammation, high blood pressure, insulin resistance, and premature aging. But here’s the hope: you can take control. As a board-certified functional medicine nurse specialist with 29 years of nursing experience, I help people just like you balance their blood sugars naturally—and I’m ready to guide you too.

Ready to start your journey? Join the waitlist now!

✨ From Exhausted to Empowered: Your Transformation Awaits

Imagine waking up refreshed, with energy to chase your kids or grandkids, tackle your to-do list, or pursue that dream God’s put on your heart. Shifting Sugars bridges the gap between where you are and where you want to be. Here’s what’s possible:

Before: Crashing after meals, dreading blood sugar spikes.
After: Steady energy all day, feeling strong and clear-headed.
Before: Sleepless nights, tossing and turning.
After: Restful sleep that leaves you ready to shine.
Before: Worried about diabetes or chronic disease.
After: Empowered with tools to live your best life for decades to come.

This isn’t a pipe dream—it’s what I experienced, and what I’m here to help you achieve. God made your body to thrive, and I’ll show you how!

🌟 What’s Shifting Sugars All About?

Shifting Sugars is a 12-week online program designed for busy people like you who want energy, clarity, and vitality without meds or complicated diets. You’ll get weekly lessons to balance your blood sugars naturally, using my proprietary SHIFT System, Glucose Pivot Plan, and POWER Pivot Strategy. It’s simple, flexible, and fits your life—no overwhelm here!

Here’s what you get:

The SHIFT System: A 6-step approach to stabilize blood sugars.
Glucose Pivot Plan: Data-driven, personalized lifestyle choices.
POWER Pivot Strategy: Quick tricks to reduce blood sugar spikes in the moment.
Sugar Shifter Club: Daily support and accountability in a private online community.
Biweekly Q&A Calls: Ask away or find support!
Energy Tracking Training: Learn what fuels you.
Weekly Challenges & Activities: Fun, practical steps to keep you on track.
Printable Guides, Journals, & Checklists: Tools to make change stick.

Enrollment is currently closed but spots will be limited when reopened. Join the waitlist now!

☕ What’s It Like to Join Shifting Sugars?

Wondering how this fits into your crazy-busy life? Here’s a peek at your journey:

Each Week: Watch a short video lesson (10-15 minutes with your coffee or while folding laundry). Learn simple strategies, like a POWER Pivot to stabilize blood sugar at lunch.
Daily Wins: Spend just minutes a day applying what you learn—no big life overhaul needed.
Community Vibes: Pop into our Sugar Shifter Club to share a win, ask a question, or cheer on others. It’s like having a group of friends rooting for you!
Bi-monthly Q&A: Join me live to get your questions answered and stay motivated.

It’s low-pressure, flexible, and designed for you—because I know you’re juggling a million things. You’ll feel supported every step of the way.

Ready to live vibrantly? Get on the waitlist while there’s still some spots available! Enrollment will open soon.

🫶 What’s Stopping You?

I hear you—starting something new can feel daunting, especially when you’ve tried programs that didn’t stick. Let’s tackle those doubts together:

“I’m too busy!” Life’s wild, right? Shifting Sugars takes just minutes a day for weekly lessons and simple strategies. It’s built for your schedule.
“Will this work for me?” I’ve been where you are—frustrated and skeptical. My SHIFT System worked for me, and it’s tailored to fit your life.
“I’m not prediabetic—do I need this?” If you’re tired, foggy, or worried about your health, this is for you. Unstable blood sugars affect everyone, and we’ll catch them early.
“I don’t know if I can stick with it!” No restrictive diets or crazy rules here. My Glucose Pivot Plan helps you build flexible, sustainable habits you’ll love.

You don’t have to stay stuck. God gave you this moment to take a step toward vibrant health—I’m here to walk with you. Let’s do this!

🙋‍♀️ Meet Your Guide: Erin Palmer, RN, MS, BCFMNS

Hi, I’m Erin—a functional medicine nurse who’s spent 29 years helping, educating and coaching people. When I was diagnosed with prediabetes, I was shocked. I was eating well, exercising, and thought I had it all together! But that wake-up call led me to functional medicine, where I reversed my prediabetes and rediscovered my energy. Now, I’m passionate about helping others like you do the same.

With certifications as a Functional Medicine Nurse Specialist and Chronic Care Professional, I blend science, faith, and practical habits to empower you. When I’m not coaching, you’ll find me in the Pacific Northwest, hanging with my family, enjoying our small farm, tending my garden, or laughing with my husband of 30 years. Follow me on Instagram (livesowell_llc) or Facebook (Live So Well, LLC) for encouragement!

🚪 Why Act Now?

Your health can’t wait. Unstable blood sugars are quietly paving the way for bigger problems, but you can change your story. Shifting Sugars will only open to a limited number in the next round. Don’t miss this chance to invest in your vibrant future!

🌻 How to Join Shifting Sugars

Ready to live the joyful, energetic life God created you for? Joining is easy:

Complete the form below to get on the waitlist.
Got questions? Email me at erin@livesowell.org—I’m here for you.

I can’t wait to cheer you on as you reclaim your energy and health. Spots will fast—join the waitlist now and secure your enrollment!

💬 FAQ: Your Questions, Answered

What if I don’t have a medical background? No worries! I’ve designed Shifting Sugars to be clear and simple, with step-by-step guidance anyone can follow. Plus, you can ask questions anytime in the Sugar Shifter Club.

Do I need a strict diet? Nope! My SHIFT System and Glucose Pivot Plan help you create flexible eating habits that fit your life—no deprivation here.

How much time will it take? You’re busy – I get it! Just 1-2 hours spread across the week for short lessons and practical strategies. It’s perfect for busy schedules.

How is this different? Unlike generic programs, Shifting Sugars uses my unique, faith-forward approach, built from my own success reversing prediabetes. It’s personalized, practical, and empowering.

You were made for more than exhaustion. Let’s rewrite your health story together. Join Shifting Sugars the waitlist now so you can start living the vibrant life God designed for you. I’m rooting for you! 😊